The ADHD Laundry System That Actually Works | No More Laundry Mountain
Let’s be honest: laundry is the worst household task for ADHD brains. Why? Because laundry isn’t one task. It’s FIVE tasks disguised as one: Collect dirty clothes Wash clothes Dry clothes Fold clothes Put away clothes Each step requires: Remembering it exists Initiating the task Completing it before starting the next For ADHD brains with executive dysfunction, this is basically asking you to climb Mount Everest. Repeatedly. Forever. I’m Jayne, a professional organiser in Geelong with ADHD. I’ve spent years figuring out laundry systems that work with ADHD brains, not against them. ...