The ADHD Kitchen System That Actually Works | Geelong Organiser
If you have ADHD, your kitchen probably falls into one of two states: Completely pristine (because you hyperfocused and cleaned at 11pm last night) Absolute disaster zone (because executive function said “nope”) There’s rarely an in-between. And traditional kitchen cleaning advice? It assumes your brain works in a linear, consistent way. Spoiler: it doesn’t. I’m Jayne, a professional organiser in Geelong with ADHD. I’ve spent years figuring out what actually works for ADHD brains - not what should work, but what does work. ...